A woman with long hair, tattoos on her arms, and wearing a black tank top is sitting on a workout bench, lifting a dumbbell in a gym.

Hey, I'm Kylie, founder of Aligned.

My passion for movement started long before I became a coach. Growing up, I loved training, fitness and understanding how the human body works. I was fascinated by how strength, mobility and conditioning could improve performance, prevent injury and help people feel their best.

My own experiences with significant weight loss and navigating an unhealthy relationship with body image showed me just how much misinformation exists within the fitness industry. Too often, fitness is focused on becoming smaller rather than becoming stronger, healthier and more capable.

I help people build sustainable strength and confidence through movement. I combine strength training, mobility, rehabilitation principles and athletic development to create programs that support you for life.

I love working with busy mums, beginners, athletes, those recovering from injury, and women navigating pregnancy, postpartum, perimenopause and menopause. My approach is about creating a supportive environment where you can reconnect with yourself, build confidence in your body and develop strength that serves you for life.

Meet your Coach

1:1 Coaching

Online coaching is convenient,
cost-effective and available to anyone! Whether you have access to a gym, at home equipment or just your body, I can cater to help you on your road to success! Online coaching is packed full of value of everything you need to get started in your journey! Every exercise comes with in depth cues and video tutorials to ensure you are guided along the entire way! It's like having a personal trainer in your pocket. Check out the app! 

Online Coaching

A smartphone screen displaying the Fisher Fitness app with a list of fitness activities, including in-person classes and workout options, and a woman holding a dumbbell in the background.
Close-up of a smartphone displaying a workout tracking app with workout sets and exercises, including dumbbell shoulder press and tricep kickback.
An iPhone screen displays a workout tracking app with a video of a woman at the gym performing a deadlift. The app shows instructions for a barbell overhead press, with previous workout data including repetitions and weights.
Join Us Online!

Personalised one-on-one training sessions, carefully crafted to meet your unique goals.

If you are signing up for weekly PT sessions (minimum 8 weeks) as a part of our commitment to your success, I provide online coaching alongside your weekly sessions. This ensures you have a program to follow beyond our in-person workouts, empowering you to make progress and build confidence in the gym.

I believe in a holistic approach to fitness. Together, we'll set achievable goals and continuously assess your progress. With regular check-ins and adjustments to your program, we'll work towards sustainable and long-lasting results.

In person coaching

Two women practicing yoga in a studio, both in a side bend pose on yoga mats, wearing athletic clothing and tattoos visible on their arms, with a plain white background.
Children with prosthetic arms reaching up towards a mirror in a classroom or therapy setting, with blurred background.
A person with tattoos on their arms lying on a bench press at a gym, lifting a barbell with weights.
Two women practicing yoga together indoors, one standing and the other lying on a yoga mat, both in a yoga pose. They have tattoos and are focused on their practice.
Apply for In Person Coaching