What to expect ?

RESTORE

A slower-paced yin yoga class designed to release tension, support recovery and bring the body and mind back into balance.

❋ Guided, coach-led restorative yoga session
❋ Deep stretching and tension release focus
❋ Breathwork to calm the nervous system
❋ Accessible for all levels and bodies
❋ Designed for recovery and nervous system reset

Book Class
People lying on yoga mats in a dimly lit indoor space, some with legs raised or crossed, participating in a yoga or relaxation class with soft ambient lighting and a minimalist decor.
A group of people practicing yoga or meditation in a dimly lit room with candles, lying on mats in a seated forward bend position, with a plain wall and potted plant in the background.
A group of people practicing yoga on mats in a dimly lit studio with a woman instructor sitting cross-legged on a platform at the front, against a red wall with a plant and some equipment.